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I got really into dry fasting, read all the books, had sessions discussing my issues with dr Filonov personally, only ever did 24 hours dry though. I have decided for a while now that my long covid is rooted in brain/neurological dysfunction so I’d doesn’t really make sense to me to heal by doing another extreme and potentially traumatic therapy. What worked for you in terms of dry fasting?
I got really into dry fasting, read all the books, had sessions discussing my issues with dr Filonov personally, only ever did 24 hours dry though. I have decided for a while now that my long covid is rooted in brain/neurological dysfunction so I’d doesn’t really make sense to me to heal by doing another extreme and potentially traumatic therapy. What worked for you in terms of dry fasting?
Evolving filonovs concepts into ones that work for long haul. No offense to him but he's set in his ways from 30 years ago with no knowledge about autoimmune illness like Lyme and LC. The dry fasting club basically exists to help heal LC and biohack dry fasting
Cool, I’m also connected with Trevor, have spoken with him several times (he’s very sweet and fuckin insane, chasing the dragon you could say). I’ll check out your Substack. I have gastroparesis, MCAS/histamine intolerance, sibo, mood issues, insomnia and fatigue, dysautonomia to name a few...