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Several brands and combinations depending on needs at time. Right now I take one Bluebonnet makes called “Just Breathe” it has Quercetin, Zinc vit C stinging nettle, NAC, cordyceps bromelain tumeric extract and schisandra berry. My daugter with IC takes a bluebonnet Quercetin without vit C because c can irritate the bladder. But for the first a years Of c19 I just took a combo Quercetin/zinc off amazon

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I get mine from Harmony - has Zinc, C, D, Bromelain, etc., in it as a gummy. I bought 6 because it knocked the price per to a good price. 60 per bottle, so set for a year. Oh, I succumbed to buying it on Amazon. I try to use Amazon for its reviews and answers to questions and then go to the seller's website, generally.

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Lots of good stuff in that one!

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