Yes. I had to figure this out on my own as 7 months post infection I was thinking c'mon whats wrong with me, I still feel terrible and problems breathing. Only through a Long Covid Support Group on facebook and reading peoples accounts and what they were doing was how I discovered diet changes and eating habits. Once I got into the mindset I felt much better very quickly, almost miraculously. But its hard for people who love fast food etc to completelly change their food habits. Some were willing to try, but often people weren't, looking only to their GP's as their fixers, who in my experience the past two years have mostly played dumb in all this.
Agree with you Eleanor. People need to return to reality and if what they are doing isn’t working, have an open mind and figure out other things that might. For some reason food and diets can be almost cult like.
Walter, your talk with JJC was fascinating...and the ideas y’all shared so troubling. Thank you for your tireless march. Wondering if your reply here means you think autophagy potentially useful in clearing spike?
Ultimately calorie deficit is the most important if you have to choose just one intervention. Then keto/low carb and intermittent fasting. Most days eat one meal. Alternate between Low Carb - Keto. Eat carbs earlier in a Day with Fat and protein. Always walk (or exercise if you can) after meals to keep your insulin spikes in check. Eat organic, grass fed. Ofcourse this all works until it doesn't. Like with anything, depends what stage of dis-ease you are in. What works for early treatment or what doctors who specialize in Quant Medicine consider "a state before the potential dis-ease" (before the dis-ease becomes "visible" for traditional main stream medicine) might not work once the pre-dis-ease develops into an early disease or intermediate/final. Self discipline and adhering to metabolic interventions on daily basis (basically being mindful and disciplined as to what you put in your mouth/swallow) combined with some Quantum Medicine pre -dis-ease interventions in forms of frequency, energy, vibrations is the best and ultimate commons sense approach we have as species, currently.
A good rule of thumb is to feel that hunger in your belly but don't eat or drink anything caloric and then feel when the hunger goes away. That should be entry into keto. You can get some diabetic test strips to really measure it and customize it. It can help you to see what throws you out of keto. Another clue is liberating water (peeing more) and fairly quickly some small changes in your amount of body fat.
If you have in your system all sufficient essential vitamins, minerals, proteins, oils, fats and non refined carbohydrates you shouldn’t get hungry because there is sufficiency and no hunger or cravings. Being occupied, it is then easy to forget lunch, (preferably dinner). Pica is an eating disorder, the eating or craving for things that are not food. Refined sugar, trans fat (not even fit for machine oil). Artificial colours and flavours GMO, glyphosate and dreadful soil practice. Eating hollow food will lead to food cravings. Tea is nice but is a diuretic. Intermittent electrolyte (no sugar) drinks are good for energy and hydration. Not too frequently or the mineral etc interaction and balance is thrown out for best absorption and effect.
Please check out: "Levels health" Dr. Casey latest research and data obtained from continuous glucose monitoring. For most people pairing carbs with fat and protein results in less of a spike.
No one type of diet is suitable for everyone. There are natural-born vegans, omnivores and carnivores. Here is one obvious example: some people need A2 milk and other dairy products for their health; yet many are lactose intolerant. Another one is alcohol: some can tolerant it; whilst others cannot.
Geography over time also determines people's diet. The Eskimos don't eat fruit and veg for a reason. Contrast them to people living in sunny temperate places.
It was fascinating to see vids where they show the best foods from different regions. Geography, obviously, also determines the people's diet. That is why non-local foods are not ideal.
Jul 30, 2022·edited Jul 30, 2022Liked by Walter M Chesnut
Walter you are a genius. I wrote to 3 Universities in Australia highlighting the importance of your research and asking for reply. Zero replies. You are so much above the capacities of people that work at certain universities that when they read you research they fear the existential primal fear of loosing their job security, ability to provide for their families and they just ignore it. Their "excuse" is there are "protocols" to follow. It is such a generic statement that does not account for the current moment in time which requires innovation. Innovation is recognised as "value" in Australian Public Service and most universities but ...there are so many ways to tick the boxes that ultimately it comes down to whether or not somebody IS a DECENT human being or NOT. Laws can't mandate decency most of the time. They DO NOT CARE if millions could have been saved, they are paid to fulfil their liquid KPIs. Tragic. Criminal. You are a genius.
Dr Been and Dr Merik did a video for FLCCC that IF is basically the ONLY way to get the spikes out of your body. My brain felt really weird/ foggy post CoVid (fairly mild acute Omicron infection but I knew it was in my brain because I lost my sense of smell for a few days) and when I saw their video I switched to eating One Meal a Day and fasting 22+ hours a day. It’s definitely working and I am not eating Keto yet. I bought Dr Jason Fung’s fasting book and read that and will try some longer fasts as well once I am adapted to eating this way. Brain better.
Walter, most of the time I can’t really grasp the entirety of what you are saying but I do recognize and respect your efforts and brilliance. Thank you. You have been a gift to humanity these last couple of years.
The spike protein of Sars-Cov-2 is a prion. Therefore, the ANTIDOTE must be an alpha helix prion (laevorotatory prion), since the virulence is caused by a dextrorotatory prion (beta sheet).
Since Omicron is Mers-Cov-2 (50% of the genome of Sars-Cov-2 is Mers-Cov), its prion domain has not yet been activated. Here is the Omicron-Delta recombinant variant:
Utilizing deattenuation, Omicron was used to lift the restrictions so that the events which have taken place since February would happen without curtailments. That is, Omicron is a variant which will only be active up to the start of the war in the middle east.
Thanks for posting this study. It was interesting reading (I'm learning more and more from reading everyone's explanations.) But I don't understand your first post, and I wanted to ask if you could explain it in layman's terms, please? Just the first paragraph. Is B hydroxybutyrate an alpha helix prion?
My son age 16, (unvaxxed) is now on his third covid infection. All infections have been relatively mild, but have lasted much longer than others and have taken his immune system way down. This has left him susceptible to other infections such as the flue. We live in a high vax area and he is subject to continous exposure through school and community. He lives a healthy lifestyle, eats right and is an athlete. This has been very disturbing and discouraging. Would he benefit from the supplementing of bhb like mentioned here? It has been very difficult to get help for my son as the traditional medical system refuses to acknowledge the impact of spike protein. It is a third rail subject that can't be touched. Thank you to all the researchers working on this topic.
Hmm. I got the Wuhan, then 2 omicrons. My CD4+ CD8+ went to "normal" levels, but I too now catch everything that comes along. I've been taking HCQ, quercetin & zinc, C, D3, and other things. I have ME and chronic WNV and figured okay, age and immune issues. But that your young otherwise healthy son is experiencing this... !? After infection they have found the virus spike at 15 months, so it persists in reservoirs. They constructed the virus to do this. Grrrr.
We follow a ketogenic diet at home and so far so good, my husband, my youngest son and I are still virus free. We’re ready with all the recommended treatments, just in case. Fingers crossed! 🤞
I fully understand, support and encourage the use of the therapeutic keto diet during illness, however, the population with these chronic diseases are more often than not resistant to the suggestion of dietary change.
If it were only the patients who are resistant to change it would be one thing, but the providing institutions are uneducated and obstinate in regard to investigating therapies. Medical practitioners and institutions and each subspecialty and governing board would have to implement massive changes.
Then you would also make it profitable, healthcare is finance centered, not patient centered.
You are right Walter, but business doesn't care. People can afford to be compassionate, the healthcare industry only feign it.
God bless you, truthful people believe and admire your work.
I remember. I was reading your take on it ages ago--your post on it was something I was looking specifically for--and I was hoping scientists were doing more research on it. Many people who were sick with Covid wrote on Reddit or Facebook how sugar made them feel extra sick or worsened their symptoms. I also read the study on how if you were overweight or obese you developed non-neutralising antibodies. But I was more intrigued about the mitochondria and did ketosis protect it.
"In humans, D-β-hydroxybutyrate can be synthesized in the liver via the metabolism of fatty acids (e.g., butyrate), β-hydroxy β-methylbutyrate, and ketogenic amino acids through a series of reactions that metabolize these compounds into acetoacetate, which is the first ketone body that is produced in the fasting state."
"The concentration of β-hydroxybutyrate in human blood plasma, as with other ketone bodies, increases through ketosis."
"The concentration of β-hydroxybutyrate in blood plasma is measured through a test that uses β-hydroxybutyrate dehydrogenase, with NAD+ as an electron-accepting cofactor. The conversion of β-hydroxybutyrate to acetoacetate, which is catalyzed by this enzyme, reduces the NAD+ to NADH"
"These electron transfer reactions are the main function of NAD. However, it is also used in other cellular processes, most notably as a substrate of enzymes in adding or removing chemical groups to or from, respectively, proteins, in posttranslational modifications. Because of the importance of these functions, the enzymes involved in NAD metabolism are targets for drug discovery.
In organisms, NAD can be synthesized from simple building-blocks (de novo) from either tryptophan or aspartic acid, each a case of an amino acid; alternatively, more complex components of the coenzymes are taken up from nutritive compounds such as niacin"
Many covid protocols involve niacin. Looks like you found reason why exactly.
Start with a keto diet.
Absolutely.
I instruct most of my patients to eat minimally when they have COVID so the calorie deficit will often put them into ketosis.
Yes. I had to figure this out on my own as 7 months post infection I was thinking c'mon whats wrong with me, I still feel terrible and problems breathing. Only through a Long Covid Support Group on facebook and reading peoples accounts and what they were doing was how I discovered diet changes and eating habits. Once I got into the mindset I felt much better very quickly, almost miraculously. But its hard for people who love fast food etc to completelly change their food habits. Some were willing to try, but often people weren't, looking only to their GP's as their fixers, who in my experience the past two years have mostly played dumb in all this.
Agree with you Eleanor. People need to return to reality and if what they are doing isn’t working, have an open mind and figure out other things that might. For some reason food and diets can be almost cult like.
Walter, your talk with JJC was fascinating...and the ideas y’all shared so troubling. Thank you for your tireless march. Wondering if your reply here means you think autophagy potentially useful in clearing spike?
May I have a link please?
Sure! https://www.twitch.tv/videos/1544849551
Many thanks!
Thank you!
Thank you!
Interested too.
what dose butyrate?
Ultimately calorie deficit is the most important if you have to choose just one intervention. Then keto/low carb and intermittent fasting. Most days eat one meal. Alternate between Low Carb - Keto. Eat carbs earlier in a Day with Fat and protein. Always walk (or exercise if you can) after meals to keep your insulin spikes in check. Eat organic, grass fed. Ofcourse this all works until it doesn't. Like with anything, depends what stage of dis-ease you are in. What works for early treatment or what doctors who specialize in Quant Medicine consider "a state before the potential dis-ease" (before the dis-ease becomes "visible" for traditional main stream medicine) might not work once the pre-dis-ease develops into an early disease or intermediate/final. Self discipline and adhering to metabolic interventions on daily basis (basically being mindful and disciplined as to what you put in your mouth/swallow) combined with some Quantum Medicine pre -dis-ease interventions in forms of frequency, energy, vibrations is the best and ultimate commons sense approach we have as species, currently.
A good rule of thumb is to feel that hunger in your belly but don't eat or drink anything caloric and then feel when the hunger goes away. That should be entry into keto. You can get some diabetic test strips to really measure it and customize it. It can help you to see what throws you out of keto. Another clue is liberating water (peeing more) and fairly quickly some small changes in your amount of body fat.
If you have in your system all sufficient essential vitamins, minerals, proteins, oils, fats and non refined carbohydrates you shouldn’t get hungry because there is sufficiency and no hunger or cravings. Being occupied, it is then easy to forget lunch, (preferably dinner). Pica is an eating disorder, the eating or craving for things that are not food. Refined sugar, trans fat (not even fit for machine oil). Artificial colours and flavours GMO, glyphosate and dreadful soil practice. Eating hollow food will lead to food cravings. Tea is nice but is a diuretic. Intermittent electrolyte (no sugar) drinks are good for energy and hydration. Not too frequently or the mineral etc interaction and balance is thrown out for best absorption and effect.
👍
Heh I see what you did there
Why pair carbs and fat? Most food in nature is either protein and carb OR protein and fat.
Please check out: "Levels health" Dr. Casey latest research and data obtained from continuous glucose monitoring. For most people pairing carbs with fat and protein results in less of a spike.
If u can supply a link that would be great.
Dr.Casey Means, MD, is the owner of Levels Constant Metabolic Monitoring Start up and the Author at Levels
https://www.levelshealth.com/blog/author/caseymeans
Dr Casey "Metabolic insights" blog is excellent.
Also, Dr Georgia Ede and her website DiagnosisDeit.com. Brilliant research and insights into Metabolic health.
Thank you. I will look at those. I know Georgia and she is brilliant.
Essential oils and fats.
Nyet!
No one type of diet is suitable for everyone. There are natural-born vegans, omnivores and carnivores. Here is one obvious example: some people need A2 milk and other dairy products for their health; yet many are lactose intolerant. Another one is alcohol: some can tolerant it; whilst others cannot.
Mother's milk is not vegan.
True.
Geography over time also determines people's diet. The Eskimos don't eat fruit and veg for a reason. Contrast them to people living in sunny temperate places.
It was fascinating to see vids where they show the best foods from different regions. Geography, obviously, also determines the people's diet. That is why non-local foods are not ideal.
Fasting is healthy for most everyone.
Walter you are a genius. I wrote to 3 Universities in Australia highlighting the importance of your research and asking for reply. Zero replies. You are so much above the capacities of people that work at certain universities that when they read you research they fear the existential primal fear of loosing their job security, ability to provide for their families and they just ignore it. Their "excuse" is there are "protocols" to follow. It is such a generic statement that does not account for the current moment in time which requires innovation. Innovation is recognised as "value" in Australian Public Service and most universities but ...there are so many ways to tick the boxes that ultimately it comes down to whether or not somebody IS a DECENT human being or NOT. Laws can't mandate decency most of the time. They DO NOT CARE if millions could have been saved, they are paid to fulfil their liquid KPIs. Tragic. Criminal. You are a genius.
Thank you, Bibi.
You have been proven correct many times. Great interview with JJC this week!
link please ... thank you!
https://www.twitch.tv/videos/1544849551?tt_medium=mobile_web_share&tt_content=vod You are welcome
Dr Been and Dr Merik did a video for FLCCC that IF is basically the ONLY way to get the spikes out of your body. My brain felt really weird/ foggy post CoVid (fairly mild acute Omicron infection but I knew it was in my brain because I lost my sense of smell for a few days) and when I saw their video I switched to eating One Meal a Day and fasting 22+ hours a day. It’s definitely working and I am not eating Keto yet. I bought Dr Jason Fung’s fasting book and read that and will try some longer fasts as well once I am adapted to eating this way. Brain better.
B hydroxybutyrate works because it's a mast cell stabilizer
Interesting! I’m supplementing with it and feel much better. MCAS here.
Awesome!!
"MORE EVIDENCE PROVING MY EARLY HYPOTHESES CORRECT - HOW MANY LIVES COULD HAVE BEEN SAVED?
I am afraid that saving lives was NOT on the agenda... quite the opposite.
Walter, most of the time I can’t really grasp the entirety of what you are saying but I do recognize and respect your efforts and brilliance. Thank you. You have been a gift to humanity these last couple of years.
The spike protein of Sars-Cov-2 is a prion. Therefore, the ANTIDOTE must be an alpha helix prion (laevorotatory prion), since the virulence is caused by a dextrorotatory prion (beta sheet).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8878784/
https://www.scivisionpub.com/pdfs/covid19-rna-based-vaccines-and-the-risk-of-prion-disease-1503.pdf
http://hmi-us.com/publications/sars-cov-2-prion-like-domains-in-spike-proteins-enable-higher-affinity-to-ace2.html
https://www.researchgate.net/publication/359681420_The_Possible_Role_of_Prion-Like_Viral_Protein_Domains_on_the_Emergence_of_Novel_Viruses_as_SARS-CoV-2
https://rense.com/general96/K-20220328/CREUTZFELDT-JACOB%20SARS-COV-2.pdf
https://pubs.acs.org/doi/10.1021/acs.analchem.2c02223
Since Omicron is Mers-Cov-2 (50% of the genome of Sars-Cov-2 is Mers-Cov), its prion domain has not yet been activated. Here is the Omicron-Delta recombinant variant:
https://github.com/cov-lineages/pango-designation/issues/844 (BA.5/AY.45)
Utilizing deattenuation, Omicron was used to lift the restrictions so that the events which have taken place since February would happen without curtailments. That is, Omicron is a variant which will only be active up to the start of the war in the middle east.
Have you read this paper? https://doi.org/10.15252/emmm.202114323
Thanks for posting this study. It was interesting reading (I'm learning more and more from reading everyone's explanations.) But I don't understand your first post, and I wanted to ask if you could explain it in layman's terms, please? Just the first paragraph. Is B hydroxybutyrate an alpha helix prion?
My son age 16, (unvaxxed) is now on his third covid infection. All infections have been relatively mild, but have lasted much longer than others and have taken his immune system way down. This has left him susceptible to other infections such as the flue. We live in a high vax area and he is subject to continous exposure through school and community. He lives a healthy lifestyle, eats right and is an athlete. This has been very disturbing and discouraging. Would he benefit from the supplementing of bhb like mentioned here? It has been very difficult to get help for my son as the traditional medical system refuses to acknowledge the impact of spike protein. It is a third rail subject that can't be touched. Thank you to all the researchers working on this topic.
Make homemade milk kefir. Billions of good gut bacteria.
Hmm. I got the Wuhan, then 2 omicrons. My CD4+ CD8+ went to "normal" levels, but I too now catch everything that comes along. I've been taking HCQ, quercetin & zinc, C, D3, and other things. I have ME and chronic WNV and figured okay, age and immune issues. But that your young otherwise healthy son is experiencing this... !? After infection they have found the virus spike at 15 months, so it persists in reservoirs. They constructed the virus to do this. Grrrr.
Can you homeschool him?
We follow a ketogenic diet at home and so far so good, my husband, my youngest son and I are still virus free. We’re ready with all the recommended treatments, just in case. Fingers crossed! 🤞
I fully understand, support and encourage the use of the therapeutic keto diet during illness, however, the population with these chronic diseases are more often than not resistant to the suggestion of dietary change.
If it were only the patients who are resistant to change it would be one thing, but the providing institutions are uneducated and obstinate in regard to investigating therapies. Medical practitioners and institutions and each subspecialty and governing board would have to implement massive changes.
Then you would also make it profitable, healthcare is finance centered, not patient centered.
You are right Walter, but business doesn't care. People can afford to be compassionate, the healthcare industry only feign it.
God bless you, truthful people believe and admire your work.
I remember. I was reading your take on it ages ago--your post on it was something I was looking specifically for--and I was hoping scientists were doing more research on it. Many people who were sick with Covid wrote on Reddit or Facebook how sugar made them feel extra sick or worsened their symptoms. I also read the study on how if you were overweight or obese you developed non-neutralising antibodies. But I was more intrigued about the mitochondria and did ketosis protect it.
Could this increased glycolysis and decreased oxidative phosphorylation indicate impending cancer?
Many (including me) believe that cancer starts as a metabolic disease (Warburg hypothesis among others).
Hi Walter.
"In humans, D-β-hydroxybutyrate can be synthesized in the liver via the metabolism of fatty acids (e.g., butyrate), β-hydroxy β-methylbutyrate, and ketogenic amino acids through a series of reactions that metabolize these compounds into acetoacetate, which is the first ketone body that is produced in the fasting state."
"The concentration of β-hydroxybutyrate in human blood plasma, as with other ketone bodies, increases through ketosis."
"The concentration of β-hydroxybutyrate in blood plasma is measured through a test that uses β-hydroxybutyrate dehydrogenase, with NAD+ as an electron-accepting cofactor. The conversion of β-hydroxybutyrate to acetoacetate, which is catalyzed by this enzyme, reduces the NAD+ to NADH"
"These electron transfer reactions are the main function of NAD. However, it is also used in other cellular processes, most notably as a substrate of enzymes in adding or removing chemical groups to or from, respectively, proteins, in posttranslational modifications. Because of the importance of these functions, the enzymes involved in NAD metabolism are targets for drug discovery.
In organisms, NAD can be synthesized from simple building-blocks (de novo) from either tryptophan or aspartic acid, each a case of an amino acid; alternatively, more complex components of the coenzymes are taken up from nutritive compounds such as niacin"
Many covid protocols involve niacin. Looks like you found reason why exactly.
What do you think of inducing autophagy as a strategy?
Fasting induces both ketosis and autophagy, might this help with the amyloidosis?
I’ve been wondering the same.