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Sheree's avatar

Since spring of 2022 I have been doing one 36-hr fast per week (typical Mondays are my day to not eat) because the shedding of vaxxed people affects me in an autoimmune kind of way (I have a latent connective tissue disease). I am not jabbed, but many in my family and friends are and being in the car for long rides, etc., takes its toll on me. So far, I am very happy with how I am feeling with the extended fasting. (I'm 63 and on no meds whatsoever)

Andy's avatar

Every study I see confirms the crazy meat diet folks; go low carb / keto carnivore, making beef central to the diet and enjoy your life.

It is almost as if we are supposed to just eat ruminant meat, like our ancestors did for a million of so years, everything else being candy or starvation food.

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