I remember, even before the events of 2020, that fasting has been suggested as a way of resetting the immune system, regenerating immune cells, including stem cells, reducing autoimmunity, activating cancer-killing cells, etc. It is not widely known, but people can fast for quite a long time (weeks and months) on salt and water without any side effects.
On a side note. Thread about the connection between salt intake, electrolyte imbalance, dehydration, humidity, mucosal layers, and respiratory diseases / influenza-like illness (ILI) in winter seasons.
Fasting is difficult, but doable. It's not easy especially here in the USA where we have food advertised everywhere, but it's a very simple method of losing weight, and staying young and healthy.
Can I also recommend to anyone reading who would like to take your advice and try fasting, that there are 2 things I have learned from taking many runs at fasting, and always finding it a challenge... After much research, I changed my approach and managed to do a 7 day fast reasonably easily (something I thought would *never* be possible).
Tip 1: Eat low carb / keto for a few days, and THEN start fasting
I discovered that most of the crummy side effects like headaches, grouchiness, energy peaks & troughs, poor sleep etc., they are all happening because of the change from burning carbs for energy, to making and then burning ketones for energy. Going right from a high carb/normal diet into fasting, that can feel a bit like driving at 90 miles an hour and then suddenly slamming the car in reverse. By getting into the ketogenic state *first* it's possible to slide much more easily into fasting without hitting the wall of unpleasant effects.
Sprinkling a tiny bit of fasting salts in your water makes a huge difference. Eliminates brain bonk. It also blunts hunger, so if you get hungry, drinking water with the salts will usually kill it so you can move on with the rest of the day, not thinking about hunger.
When I managed to do 7 days, it was amazing the difference in my skin and in my overall mood. I highly recommend (prepping) and then taking a run at a longer fast.
I regularly fast, most days, not eating breakfast or lunch. Have done this regularly for almost 10 years. I have recently decided to fast more often and for longer periods - so far up to 48 hours in order to lose additional weight for running. I'm male, 48, and currently running most days in a fasted state. I can now do tempo (faster) runs in a fasted state (fasted over 20 hours) and slower base runs fasted over 40 hours. These runs feel amazing. I've not had COVID and nor did I take any experimental pharmaceutical to prevent it, yet I've tried to get it by not isolating. My parents, in their 70s who took said experimental pharmaceutical, also fast occasionally and also have not had COVID.
I drink electrolytes everyday with a homemade solution of mainly Himalayan salt with smaller amounts of Potassium cloride and Magnesium Malate. I did some basic molecular chemistry and make this up in a similar concentration to give a Na/K/Mg ratio that matches the LMNT salt brand. I add a small amount of citrus acid and then water drop flavouring and it is then very drinkable!
How often are you eating meats, and what kinds of meats are you eating?
What about sugar: what kinds of sugars (to include alcohols) do you abstain from or consume?
Thank you for being open with health strategies! We're very close in age, and I intermittent fast regularly. My work schedule has prevented me from keeping up with running as I had a few years back, and hopefully will change occupations soon that will allow me to get back into dedicated exercise.
Yes, into the outdoors big-time. Would have been more, but kids/family, and now caregiving for my wife, also 48 (recently diagnosed with early onset familial Alzheimer's) means my outdoors adventures are severely limited... =faster/shorter runs from home... Wife also suffers from Celiac disease, over 14 years now, so little Gluten/carbs/bread in our family diet. We follow more keto'ish, but not strict, still have some carbs/sugar, but small amounts, lots of good saturated fat from coconut oil and meat/butter/olives and we limit alcohol to special occasions.
Thank you for your answers and for giving a sense of the bigger picture of health in your family. My heart and positive thoughts go out to you and your wife. My sense is you know the path and are on it, facing the struggles for the wisdom there is to learn through it all. Be well!
I follow a different process. We don’t heat the milk. We use 100% cream from a dairy which minimally processes their products, use 1 litre cream, 10 BioGaia tabs crushed, SunFiber for the inulin fiber. Makes perfect textured yogurt in about 24 hours.
As far as I know. Maybe there are better products. It is supposedly shelf stable - but then I am no expert. Please let us know if you find something better.
Thank you for your reply. According to this website the cultures are extremely heat sensitive and should be cooled for shipping and immediately put in fridge. I believe otherwise you are king of throwing your $$ out the window. I have the luvelle yogurt set up ( amazing!) ! But the recommended bacteria for COVID/ long COVID and gut health is the l rheuteri strain correct?
Thank you so much for sharing. It is L. Reuteri and seems to be helpful. But yogurt making also depends on local endemic microbiomes in a particular household or environment I would expect. Your product is interesting - we need to all consider this for certain.
Well done, Walter. Autophagy is a key component of IF/TRE and is also effective in helping cancer patients. Combined with other anti-SP modalities and you have a very effective combination.
In Intermittent Fasting (IF) you don't have to fast all day long. You simply put 16-17 hours of non-eatting between your break-fast and your last meal. So eat at 11am and again at 5pm -- and don't eat again until 11am next morning. It's really not that hard. If/when you feel hungry - have some tea. When you first start out - if that sounds like too long - then only have a 14-15 hour break until you get more used to it. You will feel SO good. It gives your system a break.
I have heard your body gets used to being hungry then stops...kind of like I was surprised my body got used to IF. I’m a powerlifter so burn lots of calories and being so hungry after a workout scares me 😂
Caveat- those of us who have sustained recent blunt force injury, esp to the head, should tread carefully, or refrain from IF, as this ol'mechanic has discovered...the body is still in a state of electrolyte& other massive physiological healing/rebalancing...& the added sress of IF may cause the entire house of cards to collapse...
I was considering finding a fasting plan that might work for me but I’ve had a fairly recent blunt injury severely breaking my neck. I had an 11 hour surgery installing two plates and removed tines on three vertebrae. I’m still fighting numbness in my arms and legs. I will continue with exercise and diet and skip the IF for now. But thanks for the information
ok, BC, you might consider osteopathic manipulation, which activates energy flow...it amazingly saved/restored the 8mos paralyzed right arm&hand to full function, tho some neuropathy still unsurprisingly present, wch homeopathics, usual supplements with new additional tools of NAC& ALCAR are addressing.
I live in Chile and am a little afraid of their medical abilities here. My spinal cord was millimeters from being severed so I hesitate any massage of that area. There is no skeleton protection of the surgical area and has two metal plates and screws. I’ll ask my friends if they know of a competent OM Therapist.
FWIW, BC,...w0w- this happened in a fit&non-neurologically damaged guy! ...'On both days, I found that, while I was fasting, I could provoke the pins and needles in my hands and feet by sitting on my couch reading or by working at my computer in a chair, but that I would not be able to provoke this after I had eaten, and that I would not be able to provoke it if I sat outside in the sun and read in an active stance. The active stance is with erect posture and lightly driving my feet into the ground. I believe the active stance reduced the pressure of my butt against the chair I was using, and that eating provided my nervous system with the energy it needed to function normally even in the presence of the physical pressure caused by fully relaxed sitting.
Fasting also gave me mild short-term memory loss, made my brain feel hungry, and made me feel like I could take in information but not actively analyze it...' chrismasterjohnphd.substack.com /p/self-experiments-in-the-biochemically
Self-Experiments in the Biochemically Unoptimized State
I think it is odd that know many people who need / got knee replacements that sit around too much. Not spike related. Just wondering if exercise could also purge senescent cells.
"I am still concerned about reinfections/exposures and long-term metabolic/senescent issues regarding COVID and the Spike Protein. However, for now, I believe fasting to be an important, integral part of COVID/Spike Injury care, and good health in general."
Hi Walter. I’ve followed you for a while, since before you were pushed out of Twitter.
I was vax shedding injured in Jan 2020. Was only one of three in my small psych hospital to NOT get the vax, but within a day or two of everyone getting jabbed, I started my menses and bled profusely for almost 3 weeks. The it shut of like a light switch, and according to my naturopath, am in an artificially-induced menopause.
I also started having joint issues, so began a few protocols that have taken a while to see some benefits, and while I’ve not been able to remediate my menses back, I’m feeling *much* better since starting fasting a few months back.
I truly believe in the body’s ability to heal, so keep on with my 18 hrs fasting, 6 hr window to eat lightly. Haven’t felt this good in years.
Its certainly one of the main things I found that helped in first infection but didn't really find out about it till 8 months after infection. But the benefits were noticed within 2 weeks. Then xmas happnened , all went out the window and crashed badly for another 6 months till I could get back into the strict mindset again. Im having problems since 3rd infection Dec 22 nw 4 months and am mindful that I need to get strict again but it is getting that will power when you have been ill AGAIN for 4 months. Reading this will prompt me that I have to get strict again and get in that zone. Thanks Walter for never stopping looking for answers to this horrible thing that has been thrust upon us.
Originally, I posted this elsewhere, but given the topic, I am hopeful for discussion concerning this. That is, I am very cautious about recommending and/or using N-acetyl cysteine, as there are documented effects NAC has on prolonging, and thus promoting, cancers. Here is an overview article:
💬Here's the good part: the animals who got NAC supplementation really did show significantly fewer of those signs of oxidative damage in their lung tissue. It also reduced signs of cell senescence and overt histological damage of aging as well, such as emphysema lesions (all of these were markedly worse in the JunD knockouts, but NAC improved them as well). So far, so good, and this is exactly the case you'd make if you were pitching NAC as something people should take for healthy lungs as they age. But hold on.
"None of the aged normal mice showed signs of adenocarcinoma developing in their lung tissue. But 10% of the aged normals getting NAC supplementation showed it. None of the aged JudD knockouts showed any, either, but **50%** of the aged JunD knockouts getting the NAC supplementation had it. The best guess is that cell senescence pathway that seemed to be inhibited with the NAC: some of these are in fact cells that should have died and didn't, and went on to become cancerous:
—"Our results therefore support a direct role for NAC in tumor initiation. This role seems independent from antioxidant gene expression, since opposite variations in antioxidant enzyme expression were seen in healthy mice and JunD–/– mice during aging. The protective effect of NAC against lung emphysema is an expected consequence of the decrease in lung senescent-cell accumulation. Altering the cell senescence process, however, may produce undesirable consequences, since senes- cent cells are well known to constitute a barrier to cell transformation and tumorigenesis.—
"Now that's something to think about, isn't it? It comes with the usual caveats about mouse models, but it ties in with the other reports that cancer is a complex enough situation that trying to prevent it (or treat it) with antioxidants is ill-advised at the very least. All of our cellular processes involve tradeoffs, and we've had a billion years or two for them to come into balance. Now, we may not agree with some of the equilibria we've reached, but we need to have a better understanding of all these checks and balances before we go in messing around with them. For example, I find longevity research very interesting indeed, and many of us would prefer to live longer than evolution cares about us living, but lifespan is a tradeoff between several other factors, too (one of which is the eventual development of cancer).💬
This is the cited article from the Science.org brief:
"The antioxidant N-acetylcysteine protects from lung emphysema but induces lung adenocarcinoma in mice"
⏩A key takeaway: Given Walter's Substack postings on how SARS-CoV-2 Spike relates to aging and senescence, then we can start to see a connection here. Namely, recommending NAC is ⚠counterproductive⚠ when the goal is detoxifying from the effects of Spike-induced damage to the body. NAC mitigates cellular senescence, and thus allows damaged cells to continue functioning —so if the cell has become cancerous and would ordinarily signal to the rest of the body that it needs destruction, it won't undertake this process but instead continue growing and metastasizing. Keeping around these senescent cells will harm one's overall inflammatory response, as the body will have to respond to new infections and cellular aging along with these cells that NAC has grandfathered in.
......per Bryan Ardis, there's STRONG evidence that a solution of 60% UREA crystals will COMPLETELY dissolve jab-associated blood clots, Walter - DEFINITELY worth further investigating.....
I remember, even before the events of 2020, that fasting has been suggested as a way of resetting the immune system, regenerating immune cells, including stem cells, reducing autoimmunity, activating cancer-killing cells, etc. It is not widely known, but people can fast for quite a long time (weeks and months) on salt and water without any side effects.
On a side note. Thread about the connection between salt intake, electrolyte imbalance, dehydration, humidity, mucosal layers, and respiratory diseases / influenza-like illness (ILI) in winter seasons.
https://twitter.com/B33Mello/status/1446548741981409296
https://threadreaderapp.com/thread/1446548741981409296.html
Fasting is difficult, but doable. It's not easy especially here in the USA where we have food advertised everywhere, but it's a very simple method of losing weight, and staying young and healthy.
Can I also recommend to anyone reading who would like to take your advice and try fasting, that there are 2 things I have learned from taking many runs at fasting, and always finding it a challenge... After much research, I changed my approach and managed to do a 7 day fast reasonably easily (something I thought would *never* be possible).
Tip 1: Eat low carb / keto for a few days, and THEN start fasting
I discovered that most of the crummy side effects like headaches, grouchiness, energy peaks & troughs, poor sleep etc., they are all happening because of the change from burning carbs for energy, to making and then burning ketones for energy. Going right from a high carb/normal diet into fasting, that can feel a bit like driving at 90 miles an hour and then suddenly slamming the car in reverse. By getting into the ketogenic state *first* it's possible to slide much more easily into fasting without hitting the wall of unpleasant effects.
Tip 2: Fasting salts
https://www.amazon.co.uk/dp/B0BPR836HS?ref=nb_sb_ss_w_as-reorder-t1_k7_1_8&=&crid=12RN78QKV4TU5&=&sprefix=fasting+
Sprinkling a tiny bit of fasting salts in your water makes a huge difference. Eliminates brain bonk. It also blunts hunger, so if you get hungry, drinking water with the salts will usually kill it so you can move on with the rest of the day, not thinking about hunger.
When I managed to do 7 days, it was amazing the difference in my skin and in my overall mood. I highly recommend (prepping) and then taking a run at a longer fast.
I regularly fast, most days, not eating breakfast or lunch. Have done this regularly for almost 10 years. I have recently decided to fast more often and for longer periods - so far up to 48 hours in order to lose additional weight for running. I'm male, 48, and currently running most days in a fasted state. I can now do tempo (faster) runs in a fasted state (fasted over 20 hours) and slower base runs fasted over 40 hours. These runs feel amazing. I've not had COVID and nor did I take any experimental pharmaceutical to prevent it, yet I've tried to get it by not isolating. My parents, in their 70s who took said experimental pharmaceutical, also fast occasionally and also have not had COVID.
I drink electrolytes everyday with a homemade solution of mainly Himalayan salt with smaller amounts of Potassium cloride and Magnesium Malate. I did some basic molecular chemistry and make this up in a similar concentration to give a Na/K/Mg ratio that matches the LMNT salt brand. I add a small amount of citrus acid and then water drop flavouring and it is then very drinkable!
Do you do any wall or mountain climbing/hiking?
What kinds of fermented foods do you eat?
How often are you eating meats, and what kinds of meats are you eating?
What about sugar: what kinds of sugars (to include alcohols) do you abstain from or consume?
Thank you for being open with health strategies! We're very close in age, and I intermittent fast regularly. My work schedule has prevented me from keeping up with running as I had a few years back, and hopefully will change occupations soon that will allow me to get back into dedicated exercise.
Yes, into the outdoors big-time. Would have been more, but kids/family, and now caregiving for my wife, also 48 (recently diagnosed with early onset familial Alzheimer's) means my outdoors adventures are severely limited... =faster/shorter runs from home... Wife also suffers from Celiac disease, over 14 years now, so little Gluten/carbs/bread in our family diet. We follow more keto'ish, but not strict, still have some carbs/sugar, but small amounts, lots of good saturated fat from coconut oil and meat/butter/olives and we limit alcohol to special occasions.
Thank you for your answers and for giving a sense of the bigger picture of health in your family. My heart and positive thoughts go out to you and your wife. My sense is you know the path and are on it, facing the struggles for the wisdom there is to learn through it all. Be well!
Fasting and an addition of L. Reuteri yogurt - homemade - is a great strategy.
Mmm...sounds good. I assume instructions are on the internet?
It is!
https://www.luvele.com/blogs/recipe-blog/new-improved-l-reuteri-yogurt-method
I follow a different process. We don’t heat the milk. We use 100% cream from a dairy which minimally processes their products, use 1 litre cream, 10 BioGaia tabs crushed, SunFiber for the inulin fiber. Makes perfect textured yogurt in about 24 hours.
Is the bio Gaia a good product to use? If the cultures are live should they not be refrigerated?
As far as I know. Maybe there are better products. It is supposedly shelf stable - but then I am no expert. Please let us know if you find something better.
Thank you for your reply. According to this website the cultures are extremely heat sensitive and should be cooled for shipping and immediately put in fridge. I believe otherwise you are king of throwing your $$ out the window. I have the luvelle yogurt set up ( amazing!) ! But the recommended bacteria for COVID/ long COVID and gut health is the l rheuteri strain correct?
https://www.culturedfoodlife.com/store/product/l-reuteri-superfood-yogurt-starter/
Thank you so much for sharing. It is L. Reuteri and seems to be helpful. But yogurt making also depends on local endemic microbiomes in a particular household or environment I would expect. Your product is interesting - we need to all consider this for certain.
There are many benefits to intermittent fasting! Least of which is the move away from preoccupation with eating.
See Drs. Jason Fung, Dr. Eric Berg, etc.
https://drjessesantiano.com/intermittent-fasting-reverses-endothelial-dysfunction/
Well done, Walter. Autophagy is a key component of IF/TRE and is also effective in helping cancer patients. Combined with other anti-SP modalities and you have a very effective combination.
OK. I'm convinced. Let's get 'er goin'.
I’m going to try it...I already have done IF for a month. Not looking forward to it, afraid I’ll be so hungry. I’ll start with a one day fast.
In Intermittent Fasting (IF) you don't have to fast all day long. You simply put 16-17 hours of non-eatting between your break-fast and your last meal. So eat at 11am and again at 5pm -- and don't eat again until 11am next morning. It's really not that hard. If/when you feel hungry - have some tea. When you first start out - if that sounds like too long - then only have a 14-15 hour break until you get more used to it. You will feel SO good. It gives your system a break.
I have heard your body gets used to being hungry then stops...kind of like I was surprised my body got used to IF. I’m a powerlifter so burn lots of calories and being so hungry after a workout scares me 😂
Caveat- those of us who have sustained recent blunt force injury, esp to the head, should tread carefully, or refrain from IF, as this ol'mechanic has discovered...the body is still in a state of electrolyte& other massive physiological healing/rebalancing...& the added sress of IF may cause the entire house of cards to collapse...
I was considering finding a fasting plan that might work for me but I’ve had a fairly recent blunt injury severely breaking my neck. I had an 11 hour surgery installing two plates and removed tines on three vertebrae. I’m still fighting numbness in my arms and legs. I will continue with exercise and diet and skip the IF for now. But thanks for the information
ok, BC, you might consider osteopathic manipulation, which activates energy flow...it amazingly saved/restored the 8mos paralyzed right arm&hand to full function, tho some neuropathy still unsurprisingly present, wch homeopathics, usual supplements with new additional tools of NAC& ALCAR are addressing.
I live in Chile and am a little afraid of their medical abilities here. My spinal cord was millimeters from being severed so I hesitate any massage of that area. There is no skeleton protection of the surgical area and has two metal plates and screws. I’ll ask my friends if they know of a competent OM Therapist.
Thanks for your help
FWIW, BC,...w0w- this happened in a fit&non-neurologically damaged guy! ...'On both days, I found that, while I was fasting, I could provoke the pins and needles in my hands and feet by sitting on my couch reading or by working at my computer in a chair, but that I would not be able to provoke this after I had eaten, and that I would not be able to provoke it if I sat outside in the sun and read in an active stance. The active stance is with erect posture and lightly driving my feet into the ground. I believe the active stance reduced the pressure of my butt against the chair I was using, and that eating provided my nervous system with the energy it needed to function normally even in the presence of the physical pressure caused by fully relaxed sitting.
Fasting also gave me mild short-term memory loss, made my brain feel hungry, and made me feel like I could take in information but not actively analyze it...' chrismasterjohnphd.substack.com /p/self-experiments-in-the-biochemically
Self-Experiments in the Biochemically Unoptimized State
Chris Masterjohn, PhD
I think it is odd that know many people who need / got knee replacements that sit around too much. Not spike related. Just wondering if exercise could also purge senescent cells.
Celebrated your article here: https://heroesvsvillains.substack.com/p/friday-hope-fasting-to-heal-damage
Thank you!
"I am still concerned about reinfections/exposures and long-term metabolic/senescent issues regarding COVID and the Spike Protein. However, for now, I believe fasting to be an important, integral part of COVID/Spike Injury care, and good health in general."
Perfect~
not sure what to make of this ... but surely sounds possible. there is another audio about DNA plasmids on the same.
https://mediaarchives.gsradio.net/rense/special/rense_033123_hr2.mp3
here is the original interview ... sounds true.
https://rumble.com/v2f62g4-dr.-sabine-hazan-the-gut-bacteria-thats-missing-in-people-who-get-severe-co.html
Everyone should read Fast This Way by Dave Asprey
Hi Walter. I’ve followed you for a while, since before you were pushed out of Twitter.
I was vax shedding injured in Jan 2020. Was only one of three in my small psych hospital to NOT get the vax, but within a day or two of everyone getting jabbed, I started my menses and bled profusely for almost 3 weeks. The it shut of like a light switch, and according to my naturopath, am in an artificially-induced menopause.
I also started having joint issues, so began a few protocols that have taken a while to see some benefits, and while I’ve not been able to remediate my menses back, I’m feeling *much* better since starting fasting a few months back.
I truly believe in the body’s ability to heal, so keep on with my 18 hrs fasting, 6 hr window to eat lightly. Haven’t felt this good in years.
Just thought I’d pipe up with my fasting story.
Its certainly one of the main things I found that helped in first infection but didn't really find out about it till 8 months after infection. But the benefits were noticed within 2 weeks. Then xmas happnened , all went out the window and crashed badly for another 6 months till I could get back into the strict mindset again. Im having problems since 3rd infection Dec 22 nw 4 months and am mindful that I need to get strict again but it is getting that will power when you have been ill AGAIN for 4 months. Reading this will prompt me that I have to get strict again and get in that zone. Thanks Walter for never stopping looking for answers to this horrible thing that has been thrust upon us.
There's no spike.....so WHAT are you talking about?.. smoke and mirrors... .....
Originally, I posted this elsewhere, but given the topic, I am hopeful for discussion concerning this. That is, I am very cautious about recommending and/or using N-acetyl cysteine, as there are documented effects NAC has on prolonging, and thus promoting, cancers. Here is an overview article:
"N-Acetyl Cysteine: A Warning Shot"
https://www.science.org/content/blog-post/n-acetyl-cysteine-warning-shot
💬Here's the good part: the animals who got NAC supplementation really did show significantly fewer of those signs of oxidative damage in their lung tissue. It also reduced signs of cell senescence and overt histological damage of aging as well, such as emphysema lesions (all of these were markedly worse in the JunD knockouts, but NAC improved them as well). So far, so good, and this is exactly the case you'd make if you were pitching NAC as something people should take for healthy lungs as they age. But hold on.
"None of the aged normal mice showed signs of adenocarcinoma developing in their lung tissue. But 10% of the aged normals getting NAC supplementation showed it. None of the aged JudD knockouts showed any, either, but **50%** of the aged JunD knockouts getting the NAC supplementation had it. The best guess is that cell senescence pathway that seemed to be inhibited with the NAC: some of these are in fact cells that should have died and didn't, and went on to become cancerous:
—"Our results therefore support a direct role for NAC in tumor initiation. This role seems independent from antioxidant gene expression, since opposite variations in antioxidant enzyme expression were seen in healthy mice and JunD–/– mice during aging. The protective effect of NAC against lung emphysema is an expected consequence of the decrease in lung senescent-cell accumulation. Altering the cell senescence process, however, may produce undesirable consequences, since senes- cent cells are well known to constitute a barrier to cell transformation and tumorigenesis.—
"Now that's something to think about, isn't it? It comes with the usual caveats about mouse models, but it ties in with the other reports that cancer is a complex enough situation that trying to prevent it (or treat it) with antioxidants is ill-advised at the very least. All of our cellular processes involve tradeoffs, and we've had a billion years or two for them to come into balance. Now, we may not agree with some of the equilibria we've reached, but we need to have a better understanding of all these checks and balances before we go in messing around with them. For example, I find longevity research very interesting indeed, and many of us would prefer to live longer than evolution cares about us living, but lifespan is a tradeoff between several other factors, too (one of which is the eventual development of cancer).💬
This is the cited article from the Science.org brief:
"The antioxidant N-acetylcysteine protects from lung emphysema but induces lung adenocarcinoma in mice"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6795405/
Here are other articles reporting similar findings, along with descriptions for proposed mechanisms for actions for what's occurring:
"N-Acetyl-L-cysteine Promotes Ex Vivo Growth and Expansion of Single Circulating Tumor Cells by Mitigating Cellular Stress Responses"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7925378/
"N-Acetylcysteine Promotes Metastatic Spread of Melanoma in Mice"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9331881/
"Chronic treatment with N-acetyl-cystein delays cellular senescence in endothelial cells isolated from a subgroup of atherosclerotic patients"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701585/
⏩A key takeaway: Given Walter's Substack postings on how SARS-CoV-2 Spike relates to aging and senescence, then we can start to see a connection here. Namely, recommending NAC is ⚠counterproductive⚠ when the goal is detoxifying from the effects of Spike-induced damage to the body. NAC mitigates cellular senescence, and thus allows damaged cells to continue functioning —so if the cell has become cancerous and would ordinarily signal to the rest of the body that it needs destruction, it won't undertake this process but instead continue growing and metastasizing. Keeping around these senescent cells will harm one's overall inflammatory response, as the body will have to respond to new infections and cellular aging along with these cells that NAC has grandfathered in.
Got to say Walter, you always do very good work.
Thank you
......per Bryan Ardis, there's STRONG evidence that a solution of 60% UREA crystals will COMPLETELY dissolve jab-associated blood clots, Walter - DEFINITELY worth further investigating.....