Walter, you absolutely "kill it" every week. What a source of hope!
Here is my experience. I was an athlete growing up. I ate huge amounts of carbs and veggies. But I kept eating those eating habits beyond the time that I was an athlete and so gained 50 pounds. After 20 years like that, I let myself get bad covid and was on a respirator for ten days. But, by God's grace, here I am. No vaccination.
I shifted my diet to a low-carb, high-fat diet almost ten years ago. I stopped gaining weight. I am now exercising (and having a high fiber breakfast, instead of fasting) and am getting in shape and losing weight.
My latest health adventure is sleep apnea. I really don't want to have to use a mask for the rest of my life. I am working with my chiropractor and am making progress in knocking it down. One of his recommendations was a low-inflammatory diet. The biggest offender for me, by far, is dairy. I readily traded pasta for butter. And I will always treasure cheese. I don't have a good answer yet on how to replace them. Coconut oil and olive oil are ok for the butter. But that fat/protein package?
As Mercola rightly points out, the body does need some glucose for optimal ATP production. The best choices are carrots, white potatoes, short-grain white rices, and starchy veggies like squashes.
Excellent article as usual! I am learning so much about how the body works at the cellular lever and what nature provides that counters the harms done.
We had heard about the spike protein in the dental shots You are the 1st person that I've seen talk about how it effected you. WE had decided we would not go to any dentist that used them. The old style novocaine worked fine. Thanks for your story.
We also lost most of our "friends" for not taking the injections. (what Thomas Sheridan calls "The Transubstantiation of the sacred needle craft") but, some have now died of suddenly and unexpected. It is a different world since 2020 and we need to keep aware on health issues as well as political stuff.
Walter, you absolutely "kill it" every week. What a source of hope!
Here is my experience. I was an athlete growing up. I ate huge amounts of carbs and veggies. But I kept eating those eating habits beyond the time that I was an athlete and so gained 50 pounds. After 20 years like that, I let myself get bad covid and was on a respirator for ten days. But, by God's grace, here I am. No vaccination.
I shifted my diet to a low-carb, high-fat diet almost ten years ago. I stopped gaining weight. I am now exercising (and having a high fiber breakfast, instead of fasting) and am getting in shape and losing weight.
My latest health adventure is sleep apnea. I really don't want to have to use a mask for the rest of my life. I am working with my chiropractor and am making progress in knocking it down. One of his recommendations was a low-inflammatory diet. The biggest offender for me, by far, is dairy. I readily traded pasta for butter. And I will always treasure cheese. I don't have a good answer yet on how to replace them. Coconut oil and olive oil are ok for the butter. But that fat/protein package?
Like everything in life, it's a work in progress.
Thanks again for your world-class reporting.
As Mercola rightly points out, the body does need some glucose for optimal ATP production. The best choices are carrots, white potatoes, short-grain white rices, and starchy veggies like squashes.
TYVM as always Walt. Keep fighting.
And for those of us with sketchy thyroids, carbs are a must.
I take occasional kelp capsules for extra iodine!
Also this!
A New Food Pyramid For A Metabolically Unwell Nation
https://www.zerohedge.com/medical/new-food-pyramid-metabolically-unwell-nation
Thanks for link.
TPO autoAbs are linked to other conditions too, such as FMS, so this may be beneficial there too.
***
Association of antithyroid peroxidase antibody with fibromyalgia in rheumatoid arthritis (2015)
https://pubmed.ncbi.nlm.nih.gov/25976307/
A wonderful analysis with great hope for those afflicted. I hope all those suffering do well. Perhaps this approach will work for them.
Excellent article as usual! I am learning so much about how the body works at the cellular lever and what nature provides that counters the harms done.
Thankyou, that was much clearer.
We had heard about the spike protein in the dental shots You are the 1st person that I've seen talk about how it effected you. WE had decided we would not go to any dentist that used them. The old style novocaine worked fine. Thanks for your story.
We also lost most of our "friends" for not taking the injections. (what Thomas Sheridan calls "The Transubstantiation of the sacred needle craft") but, some have now died of suddenly and unexpected. It is a different world since 2020 and we need to keep aware on health issues as well as political stuff.